Why Would I Need a Coach?

November 17th, 2015

Here are the top 5 reasons: I am new to triathlon and don’t know where to start! Hiring a coach is hiring an expert to help you map and smooth out your road to success. When you hire a coach,…

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Why Train With Heart Rate?

November 17th, 2015

Fall and Spring are my favourite times of the year as they usually bring about different running events which take me back to my grass roots as an athlete. Prior to becoming a triathlete I focused on long distance running.…

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