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\n\n\n\nBelieve in Yourself\u2026<\/strong><\/p>\n\n\n\n <\/p>\n","protected":false},"excerpt":{"rendered":" About Me Believe in Yourself\u2026 It\u2019s not a perfect world\u2026regardless of your story, we choose our attitude. Being healthy gives you energy and helps you maintain a positive outlook on life. Achievements do not come without commitment, mental focus and a holistic approach to being healthy. This includes maintaining a balanced lifestyle, healthy nutrition and … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-173","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/fitnessbyshawna.com\/index.php?rest_route=\/wp\/v2\/pages\/173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnessbyshawna.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fitnessbyshawna.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fitnessbyshawna.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnessbyshawna.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=173"}],"version-history":[{"count":2,"href":"https:\/\/fitnessbyshawna.com\/index.php?rest_route=\/wp\/v2\/pages\/173\/revisions"}],"predecessor-version":[{"id":238,"href":"https:\/\/fitnessbyshawna.com\/index.php?rest_route=\/wp\/v2\/pages\/173\/revisions\/238"}],"wp:attachment":[{"href":"https:\/\/fitnessbyshawna.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
It\u2019s not a perfect world\u2026regardless of your story, we choose our attitude. Being healthy gives you energy and helps you maintain a positive outlook on life. Achievements do not come without commitment, mental focus and a holistic approach to being healthy. This includes maintaining a balanced lifestyle, healthy nutrition and having a guide by your side.<\/p>\n\n\n\n
Not everyone has had the opportunity to be exposed to an active lifestyle; it\u2019s my vision to help others adapt this lifestyle for a longer and healthier life. Making change or enhancing your current abilities is possible\u2026let me guide you through the process. I am blessed to have the athletic opportunities that I have had and strive to be the best that I can be both as a coach and an athlete.
In addition to competing myself as an elite level Triathlete, I am a certified USAT Triathlon Coach and hold several other fitness certifications. When I am not biking, swimming or running, I am increasing my fitness level in other ways that I have learned from my fitness training.
I have been blessed to have achieved the following throughout my personal athletic career:
\u2013 Hyrox World Championships
\u2013 Boston Marathon Qualifier and Finisher
\u2013 US Nationals Triathlon Qualifier and Finisher
\u2013 US Triathlon All American
\u2013 Canadian World\u2019s ITU Age Group Qualifier and Finisher
\u2013 First Place Age Group Calgary 70.3
\u2013 Ironman World\u2019s 70.3 Qualifier (4 consecutive years)
\u2013 National Consecutive ranking of 2nd<\/sup> and 3rd<\/sup> Age Group Ironman 70.3 Series
\u2013 Worldwide ranking of 13th Age Group Ironman 70.3 Series (top 5%)
\u2013 Overall Female several local triathlons
Believe in it and it will happen\u2026through my journey and personal achievements I will help you reach your goals and help you to discover what you thought would be unimaginable.<\/p>\n\n\n\n
Yours in health,
Shawna<\/p>\n\n\n\n![\"\"](\"https:\/\/fitnessbyshawna.com\/wp-content\/uploads\/2026\/01\/image-1024x684.png\")
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