Believe in Yourself…
Life isn’t perfect, and our stories aren’t always simple—but we can choose our attitude and how we move forward. A healthy lifestyle fuels energy, builds confidence, and supports a positive outlook. Real achievement comes from commitment, mental focus, and a balanced approach to overall well‑being. That means staying active, nourishing your body, creating balance, and sometimes having the right coach beside you.
Not everyone grows up with access to an active lifestyle. My mission is to help people discover the benefits of fitness and develop habits that lead to a longer, healthier, and more fulfilling life.
Whether you’re making a major lifestyle change, improving your current fitness level, or pursuing a challenging athletic goal, progress is always possible. I would be honored to guide you through that journey.
I’m grateful for the athletic opportunities and experiences that have shaped my life, and I continually strive to grow as both an athlete and a coach. Alongside competing as an elite‑level triathlete, I am a certified USA Triathlon Coach and hold multiple fitness certifications. When I’m not swimming, cycling, or running, I’m training in ways that complement and strengthen my endurance foundation.
Athletic Achievements
Throughout my athletic career, I’ve been fortunate to accomplish the following:
- HYROX World Championship Finisher
- Boston Marathon Qualifier & Finisher
- USA Triathlon National Championships Qualifier & Finisher
- USA Triathlon All‑American
- ITU Age Group World Championship Qualifier & Finisher for Canada
- 1st Place Age Group – Calgary 70.3
- IRONMAN 70.3 World Championship Qualifier — four consecutive years
- National Age Group Ranking: 2nd & 3rd — IRONMAN 70.3 Series
- Worldwide Age Group Ranking: 13th — IRONMAN 70.3 Series (Top 5%)
- Multiple Overall Female Wins at local triathlons
I believe that when you combine belief, commitment, consistency, and the right guidance, you can achieve far more than you ever imagined. Through my experience as both an athlete and a coach, I’m here to help you reach your goals, build confidence, and discover what you’re truly capable of.
Believe in yourself. Believe in the process. And believe that your goals are possible.
Yours in health, Shawna